After a fantastic breakout debut Ecotistic is back at it again and we're growing stronger with each moment of Southern California sunshine. On a personal level it's been extremely fascinating to see how writing for a Heath and Wellness magazine is making me constantly reflect on ways I'm serving my body, mind and spirit. As well as look at other areas of my life that could use some improvement. Needless to say this has been a positive addition to my daily routine. I keep telling you, "I've Been Blessed".
This month in "Making Yoga Your Own" I'm proud to feature Shelby Lafrinere my personal Yoga Guru. Shelby knows so much about Yoga and living an Ecotistic lifestyle that for the first time I abandoned my normal format and chose to let her share her own thoughts in an intimate Q&A. Shelby has a plethora of wonderful ideas to share with the world and I'm certain my readers with have as much fun soaking it in as I had compiling the piece. (I did the photography too.) This article is a must read. Shelby changed my life by introducing Yoga to my world and she may just do the same for you.
Click HERE to visit Ecotistic Magazine online and check out San Diego's hottest new publication.
Stop back soon to read the full article online. Till then....SHINE ON!!!